Arise Counselling & Wellness Brisbane

Counsellor Brisbane & Online Australia

A safe space to heal,
grow and begin again.

You don't have to carry this alone. Arise Counselling & Wellness offers compassionate, professional counselling in Brisbane and online across Australia — walking with you from where you are toward where you want to be.

Brisbane & Online Australia
Grief & Trauma Counselling
Stress & Anxiety Counselling
Women, Young Adults & Youth

"Every sunrise is a reminder — no matter how dark the night, a new morning always comes. You have the strength to rise."

Arise Counselling & Wellness

Brisbane &
Online
Australia

You deserve support that truly sees you.

At Arise Counselling & Wellness, I offer a warm, safe and non-judgemental space where you can speak openly and begin moving toward healing. Whether you are processing grief, working through trauma, managing anxiety or simply looking for clarity and direction — I am here to walk alongside you.

As a dedicated counsellor in Brisbane, I believe healing happens when you feel truly heard, valued and supported. Sessions are tailored entirely to your pace, your story and your goals.

I work with women, young adults and youth — providing a safe, affirming and age-appropriate space for each person I support.

Located in Albany Creek in Brisbane's north, I also offer online counselling to clients across Australia — so compassionate support is always within reach.

Start Your Journey

How I Can Help You

As your Brisbane counsellor, I offer personalised, evidence-informed support for women, young adults and youth across a range of areas. Every session is confidential, compassionate and tailored to where you are right now.

Grief & Loss

Gentle, compassionate support as you navigate the pain of loss — whether the death of a loved one, the end of a relationship or any significant life change that has left you grieving.

Grief Counsellor Brisbane

Trauma

A trauma-informed, safe environment to gently process painful experiences — at your pace, with deep respect for your story and full commitment to your healing journey.

Trauma Counsellor Brisbane

Stress & Anxiety Counselling

Practical tools and a safe space to understand your stress and anxiety, reduce overwhelm and build the confidence and calm to move through everyday life with greater ease.

Anxiety Counsellor Brisbane

Wellness Counselling

Holistic support for your mental, emotional and personal wellbeing — building resilience, healthy habits and a renewed sense of purpose. Includes goal-focused coaching to help you gain clarity and take meaningful steps toward the life you want to create.

Wellness Counsellor Brisbane

Relationship Counselling

Support for individuals navigating difficult or broken relationships. This service helps you process emotions, improve communication and work toward healing and clarity in your most important connections.

Relationship Counsellor Brisbane

Pastoral Counselling

Integrating modern psychological approaches with spiritual and faith-based guidance, pastoral counselling supports you through grief, trauma or crises of faith — drawing on spiritual resources including prayer, scripture and theological reflection.

Pastoral Counsellor Brisbane

Online Counselling — Anywhere in Australia

Can't make it to Brisbane in person? Online counselling sessions are just as warm, personal and effective. Connect confidentially from the comfort of your own home — wherever you are in Australia.

Book an Online Session

How we'll work together.

Counselling doesn't follow a rigid script. Every session is shaped entirely around you — your experiences, your needs and your goals. As your Brisbane counsellor, I bring genuine care and deep respect to every conversation.

1

Reach Out

Take the first step by completing the enquiry form or emailing me directly. There's no pressure — just a warm, confidential welcome whenever you're ready.

2

Your First Session

We'll take time to connect, talk through what's brought you here and explore together what support looks like for you — in person at Albany Creek or online anywhere in Australia.

3

Your Journey Forward

Together we'll work toward healing, renewed clarity and meaningful growth — always at a pace that feels right for you, with your wellbeing at the centre of everything.

My values as your counsellor

  • Genuine compassion and warmth
  • A completely non-judgemental safe space
  • Hope and belief in your capacity to heal
  • Full confidentiality and deep respect
  • Strength-based and person-centred practice
  • Holistic support for mind and wellbeing
  • Practical tools alongside emotional support
  • Tailored entirely to your unique story and pace

Transparent, Accessible Pricing

I believe quality counselling should be accessible. All sessions are 50 minutes and delivered with the same care and commitment regardless of format.

Launching Soon

In-Person Counselling

$120

per 50-minute session

Face-to-face sessions at my Albany Creek rooms. Currently in preparation — coming soon.

Online Counselling

$100

per 50-minute session

Secure video sessions available Australia-wide from the comfort of your own home.

Payment & Cancellation Terms

  • A 50% deposit is required at the time of booking to secure your session.
  • The remaining balance is payable on the day of the session.
  • Please provide at least 24 hours notice if you need to cancel or reschedule. Late cancellations may result in the deposit being forfeited.
  • Payment methods and invoicing details will be confirmed at the time of booking.

Ready to take the first step?

Complete the form below and I'll be in touch within one business day to confirm your session. Available in person in Brisbane (Albany Creek) or online across Australia.

Your enquiry is completely confidential. You can also email me directly at info@arisewellness.com.au. I typically respond within one business day.

I'd love to hear from you.

Have a question before booking? Please reach out — there's no obligation and every enquiry is handled with complete confidentiality. I encourage you to connect via email or the booking form above.

Location

Albany Creek, QLD 4035

North Brisbane — online sessions available Australia-wide

Email

info@arisewellness.com.au

The best way to reach me — I respond within one business day

Enquiry Form

Use the booking form above to share your details — I will respond promptly and confidentially.

Your counsellor

You are not alone in this.

Reaching out for support can feel daunting, but it is also a courageous and hopeful step. Whatever has brought you here — grief, anxiety, trauma, overwhelm, or simply the sense that something in life needs to change — you deserve a space where you feel safe, heard, and deeply supported.

I offer a warm and compassionate space where you can speak freely without judgement. Your story is honoured, your experiences are taken seriously, and together we can gently work toward healing, clarity, and renewed hope.

With training in counselling and a background in chaplaincy and pastoral ministry, I have spent many years walking alongside people through life's challenges and seasons of change. These experiences have shaped my heart for supporting others with compassion, patience, and care — recognising that each person's journey is unique.

For those who find faith or spirituality important in their lives, I am comfortable incorporating this into our conversations in a respectful and client-led way, always honouring your beliefs, values, and personal journey.

Whether you are navigating anxiety, grief, relationship difficulties, or simply feeling stuck, you don't have to face it alone.

I would be honoured to walk alongside you — either in person at my Albany Creek rooms or online from wherever you are in Australia.

Rebuild. Restore. Renew.